6 Simple and Tasty Healthy Recipes for Kids
By [http://EzineArticles.com/expert/Thelma_Okoro/2205752]Thelma Okoro
You might think it’s going to be hard and costly, but there is actually a silver lining to creating healthy recipe ideas. Be resourceful and alert as we give you 6 simple but fun healthy delicious recipes for kids.
1. Blueberry Oatmeal Bars
Blueberry and oatmeal gives the perfect combination of flavour and fiber for a healthy recipe. All you need in this recipe is the following ingredients:
• � cup oats
• � teaspoon baking soda
• Brown Sugar
• � cup of blueberries
• Apple Sauce
• � cup whole wheat flour
Procedure: Pour the ingredients in a big bowl, mix and bake inside a preheated oven at 350� F for 20 minutes.
2. Chicken Salad
The word salad may scare off kids but this healthy recipe idea may change the usual reaction. Here are the ingredients that you need.
• � cup plain yoghurt
• Chopped celery stalk
• � cup low-fat mayonnaise
• Black Pepper
• Chopped onion
• Roast chicken
Procedure: This healthy recipe is very easy to do. Put aside the lettuce and mix all the ingredients gently. Place mixture on top of the lettuce.
3. Classic French Toast
This healthy recipe is a top choice among kids
• 1 piece of egg
• 2 slice of bread
Procedure: Beat the egg and pour in the milk. Melt margarine in the frying pan. Dunk the loaves inside the milk and egg mixture and grill both sides in the frying pan over medium high heat for about 3 minutes each side or until the bread is nice and golden. This healthy nutritious recipe for kids can be topped off with a little cinnamon and sugar for added extra sweetness.
4. Strawberry Popsicles
Cold treats can also be a healthy delicious recipe idea for your kids. You should try making one and be amazed on how much they would like this healthy recipe!
• � cup canned strawberry
• 2 cups plain yoghurt
• A can of frozen strawberry concentration
Procedure: Pour all the ingredients inside the bowl and mix, do not include the syrup. Place the mixture inside the paper cups and fill to the top. Put a plastic wrap to cover the cup with mixture and put it in the freezer.
5. Healthy Recipe for Snacks
Children love to munch away, so it’s better that we know what to serve when their teeth are looking for some action.
• � cup dried up apple
• 1 cup cereal
• � cup crackers
Procedure: Mix the ingredients altogether and put it in a container.
6. Healthy Chocolate Parfait Recipe Idea
• 2 teaspoons honey
• Frozen mangoes
• Cocoa Powder
• Vanilla Extract
Procedure: Whisk the vanilla and cocoa powder in a bowl. Add yoghurt and honey until the color turns light brown. Pour 2 tablespoons of yoghurt mixture in the bottom of a clear glass. Sprinkle with sliced frozen mangoes and repeat procedure until the glass is filled up.
See, these simple healthy recipes are so easy to do and surely a mouth-turner for the kids. These are perfect especially if you’re too busy to think of a creative healthy recipe for kids and prepare for it. You can serve these healthy delicious recipe ideas for breakfast, lunch, dinner or dessert for those kids with a sweet tooth. The best thing about these healthy nutritious recipes is that the ingredients are made of healthy substance but yummy flavor.
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Article Source: [http://EzineArticles.com/?6-Simple-and-Tasty-Healthy-Recipes-for-Kids&id=9250273] 6 Simple and Tasty Healthy Recipes for Kids